The great things, then, in all education, is to make our nervous system our ally instead of our enemy - William James

By Nature we have no defect that could not become a strength, no strength that could not become a defect - Johann Wolfgang Von Goethe

Starting today, I need to forget what's gone. appreciate what still remains and look forward to what's coming next

Happiness is the highest level of success

Behind every great kid is a Mom who's pretty sure she's screwing it up

A Quick Workout is better than NO Workout

Apples... Salsa... Carrots.. Eggs... Paper Towels.. Rice Milk. Exercise

Our paths may change as life goes along, but the bond between us remains ever strong. Miss you Sister..

You still make me smile even if you're the main reason why I'm Sad.

Be Kind all the Time

You have the power to say, "This is Not how my story will end."

Money is a new form of slavery, and distinguishable from the old simply by the fact that it is impersonal - That there is no human relation between master and slave - Leo Tolstoy