Friday, August 23, 2013
The ABC's of Genuine Happiness
Accept your reality
Be present. Be bold.
Create something exciting
Drink plenty of water. Dance
Exercise Daily. Eat Fresh foods.
Feel your emotions. Face fear
Go outside and observe nature. Give
Hug often. Help others
Ignite your passions.
Jump through your comfort zone
Kiss passionately. Keep looking forward
Laugh. Love. Learn to let go
Meditate Daily. Make Goals.
Never give up on what you want.
Own a pet. observe beauty
Pray. Paint. Play an instrument
Quit a bad habit. Quiet your mind
Read. Relax. Reinvent yourself
Smile. Sleep. Simplify.
Take power naps. Talk wisely
Unleash your strengths
Vent. Visualize your dreams.
Walk. Write. Watch the sun set.
Xerox your smiling face
Yell less. Yield to your thoughts
Zap negativity
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